We all need support.

  • Birth Doula

    As a birth doula my focus is individualized care. Three 2-hour prenatal sessions allow us to work out specific needs. The foundation of my work as a doula is physiologic birth. Trained in Spinning Babies, I work with all birth philosophies. Learn more about packages and pricing here.

  • Lactation

    As a certified lactation counselor with over 10 years of experience I educate, support and refer on when needed. Feeding my own babies was one of the most difficult and eventually rewarding experiences thus far. I get it.

  • Childbirth Education

    Navigating Your Birth is a 14-hour comprehensive childbirth education course. In general we meet 2 Friday evenings and 2 Saturdays. It is hands-on, fun and casual. Check out BirthWork Designs for curriculum information and click on the Events button for session dates and details. To register please submit a form found under the Contact Us button.

  • Postpartum Care 'Aunt J'

    Receive postpartum support, in your home, for days, weeks or months after you bring baby home. Postpartum care ranges in service, but think ‘extra set of hands’. Imagine having a caring, experienced Auntie in your home on a regular basis to help you and your family adjust to the new baby.

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Additional Support

  • Image of woman that performs Nutritional services in the Chattanooga Area

    Holistic Nutritional Services

    Katie Braswell, of Wild + Well, is a Holistic Nutritionist based in Boulder. She is passionate about working alongside women throughout their journey through childbirth, especially after her experiences with the birth of her son. Katie’s specific areas of interest are preconception health, fertility, prenatal nutrition and supplementation, gestational diabetes, breastfeeding and postpartum nutrition/care (focusing on nurturing mama and baby). She believes in meeting her clients where they are in their health journey to regain balance and vibrant health!

  • Image of woman that provides career coaching to new mothers in chattanooga

    Holistic Career Coach

    Lydia Fogo Johnson, M.S., is a dual-certified holistic career coach based in Chattanooga, specializing in helping mothers and soon-to-be mothers design fulfilling, balanced careers. With certifications in Executive Life Coaching and Designing Your Life, she offers creative, evidence-based solutions to challenges like career dissatisfaction, burnout, and work-life balance. Previously an HR consultant, Lydia brings extensive expertise from her master's in Industrial-Organizational Psychology to her practice. For more insights and resources, visit ThriveCultureCoaching.com or follow her on Instagram (@thriveculture.coach).

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*Team Birth Buttress works with all! Whatever your race, religion, gender I will honor it. My goal is to support you and yours on your own personal journey. My own personal beliefs do not weave into my work. I am here for you.